Originally Posted by
jivecat
It occurs to me that I've never received personal feedback from a teacher on whether my technique is OK during dips or drops, even when I attended a specialist Dips&drops workshop.
I frequently see beginner ladies doing the most appalling things during drops, legs flailing, toes pointing to the ceiling, bodies sagging in the middle - it looks completely terrible, is no doubt dangerous, but like many other aspects of Ceroc, no real effort is made to put these things right during lessons
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