I had a stunning massage once from the lady who does deep-tissue massage for the London irish, based in Weybridge, but unfortunately I cant find her nameOriginally Posted by Feelingpink
HOWEVER
take a hand-towel, roll it up, and lie on the floor for 5 mins with the rolled towel vertically between your shoulder blades. I find this helps me a lot when I get tight muscles in that area.
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