Good question.
David's comments here made me chuckle. So many people at weekenders boast about not sleeping all weekend and that they don't go to classes. It's usually the folk who really 'need' to brush up their dancing skills that say this.
Personally, my dance weekenders are more of a social, relaxing break and I try to get a good balance of sleep, classes and freestyle. If I don't go to bed at a reasonable hour on the Friday night about 2am-ish, I'll be knackered all day Saturday and end up having an early evening nap on the Saturday evening and sleeping right through, missing Saturday night all together.
Yes, yes...I'm old, pass my slippers please.
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