Learning to follow has defintely improved my understanding of the dance (AT). I assume that this has improved my leading, but I may be wrong - they're not quite the same thing.
My opinion - and it's just an opinion, I don't have much to back it up - is that learning a little bit of following will help, but learning a lot of following may not. I think you get most of the "see it from the other side" benefits, at least in dance terms, from a relatively small exposure.
But I reckon that if you want to learn to be a better leader, you need to work mainly on your leading.
(Yes, I know, it's Statement-Of-The-Bleedin'-Obvious time )
I think there's still a bit of a taboo about it, yes - in many MJ classes at least.
Some (male) leaders come to MJ with no dance background at all, and they may be surprised / upset to suddenly see a man as their partner.
I'd check with the teacher, or stick to fixed partners.
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