The permitted moves which can be danced in this category are:
CJ (Walk), Accordion, Accordion Spin, First Move Check, Pull through, Neck Break-through,
I-turn U-turn, First Move Hook, Blind Break-through, Wellington Return, Sway, Catapult, Loophole (Octopus), Basket, Shoulder Pass, Man Break-through (Change places), First Move, Yo-Yo, Aerial Yo-Yo, Lady Spin, Underarm Walk-Through, American Spin, Throwaway, First Move Man Turn, Neck Break, Comb, 1/2-Windmill, Windmill, First Move Flick Spin, Kiwi Comb,
Clever, First Move Lunge, Push Pulls (Arm Jive), Push Pull Push Spin, Octopus, Swizzle Stick, Pretzel, Back Pass, Conan (Arch), Left to Right Hand Pass, Figure of 8, Hip Spin, Wurlitzer, First Move Stop Spin
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