It's great for strains and such like but, like the tablet form, it's not so kind on your liver. I wouldn't use it as a matter of routine.Originally Posted by blackisleboy
I swear by Courtin Ice Gel, which is an alternative to the "Step Lively" stuff drathzel recommended. It really refreshes your feet and you get a lovely "tingling" sensation into the bargain (so, best to wash your hands immediately after application - I think). There's always a bottle of ice gel, along with various sizes of compeed and a tube of ibuprofen gel in my dance bag.
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