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Originally Posted by Astro Amir did a great post on stretching which no one replied to. It is on the thread - Stretching For Dance? post # 3 http://www.cerocscotland.com/forum/l...tml#post415090
Originally Posted by Astro Amir did a great post on stretching which no one replied to. Mmm, what was the point of replying? It was authoritative and near-definitive, any replies would have been just surely? Similarly, DavidB's posts don't get a lot of replies. That doesn't mean they're not valuable.
Originally Posted by DavidJames Mmm, what was the point of replying? It was authoritative and near-definitive, any replies would have been just surely? One question might be whether venues are too cold to do stretching safely -- at the start of the evening -- especially in Winter. SpinDr
Originally Posted by DavidJames Mmm, what was the point of replying? It was authoritative and near-definitive, any replies would have been just surely? Similarly, DavidB's posts don't get a lot of replies. That doesn't mean they're not valuable. Well, I thought the warm up examples Amir gave would be hard to do at a ceroc venue due to lack of space, and dirty floors.
Originally Posted by DavidJames Why? Can't you start threads or something? It's a good point. It'd be even nicer if organisers supported this, possibly with notices - as gyms do. In fact, they could probably just use the same notices about stretching as posters. Has anyone seen such notices? How do you start a thread DJ please? Trouble is People think warm ups are NOT essential!! Teachers should do a fun start to their classes!
Originally Posted by spindr One question might be whether venues are too cold to do stretching safely -- at the start of the evening -- especially in Winter. SpinDr ONE big reason why you be stretching when cold, thats when more muscles are pulled!!
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