Good to hear you went along for a try out.
Sports massage is fantastic...but unfortunately it tends to get a bit painful when they hit your problem areas spot on. It does work however and the effects can and should be see immediately. Along with the post care advice they will be able to provide, I'd go and see one of these guys before I went to see a physio...
Good to hear you are still commited towards your health and fitness. Keep it up!
JB.
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