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Thread: Sleep Struggles!!!

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    Registered User Freya's Avatar
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    Sleep Struggles!!!

    Anyone else Struggling to sleep?

    Lately I've had trouble getting to sleep! And here I am at 2 in the mornign posting a thread in the forum coz I'm wide awake!

    I know people out there have bigger insomnia problems than I do! But thought it would be good to have a place that people could share tips to sleep or just have a late night ramble just like I'm doung now!

  2. #2
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    Re: Sleep Struggles!!!

    Sleep. Hmmm...... I think someone mentioned that to me once!

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    Registered User Freya's Avatar
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    Re: Sleep Struggles!!!

    Yeah but me and sleep normally have a really good relationship!

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    Registered User Lynn's Avatar
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    Re: Sleep Struggles!!!

    Quote Originally Posted by Freya View Post
    Anyone else Struggling to sleep?
    Yep, me. Unusually. I slept about 25 hours in two nights over the weekend so maybe I'm just not too tired. Feel really tired though. Just can't sleep.

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    Re: Sleep Struggles!!!

    Quote Originally Posted by Freya View Post
    Anyone else Struggling to sleep?
    Me...

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    Re: Sleep Struggles!!!

    And me still....

    Even with the cricket on

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    Registered User Freya's Avatar
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    Re: Sleep Struggles!!!

    Ok I'm still awake...... Grrrrrr!

    Reading my book didn't help...I got engrossed in it!

    Normally reading a research paper about physio is a regullar snoooze fest!

    But reading the same paragraph 20 times and not taking in a word and still not sleeping is a bummer!

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    Registered User SteveK's Avatar
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    Re: Sleep Struggles!!!

    Quote Originally Posted by TheTramp View Post
    And me still....

    Even with the cricket on
    And England probably going to lose again. My work colleagues have got bored of making comments about the english performance at cricket - nothing else to say.....

    I can't see Freya logged on the moment - so hopefully she's finally managed to get to sleep?

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    Registered User Freya's Avatar
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    Re: Sleep Struggles!!!

    Nope I'm still awake!!

    Been awake all night!

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    Registered User andystyle's Avatar
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    Re: Sleep Struggles!!!

    And posting at 05:45...that is serious insomnia!

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    Re: Sleep Struggles!!!

    There are a few threads on this one already - here's a couple:


    There may be some helpful advice in there. Although you're probably asleep by now

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    Re: Sleep Struggles!!!

    Quote Originally Posted by DavidJames View Post
    Although you're probably asleep by now
    I am, I've been at work for 40 minutes and I'm sleep typing already.

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    Re: Sleep Struggles!!!

    I havent had a proper nights sleep for 10 years (started the night my first child was born)

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    Registered User Beowulf's Avatar
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    Re: Sleep Struggles!!!

    Quote Originally Posted by DavidJames View Post
    Although you're probably asleep by now
    Shh.. type quietly.. you don't want to wake her up.

    Needless to say i don't expect to See Freya at mine for our traditional Pre-dancing dinner tonight

    and I thought I had the sleep thing bad!

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    Re: Sleep Struggles!!!

    Quote Originally Posted by Freya View Post
    Lately I've had trouble getting to sleep!
    Dear Freya,

    Please visit: http://www.cerocscotland.com/forum/member.php?u=485 Click on "Find all posts by Beowulf1970". Start reading without expectation. After 5 mins you'll be snoring your head off. Try it. It worked for me.

    Hope it helps, Mike.

  16. #16
    Registered User Freya's Avatar
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    Re: Sleep Struggles!!!

    Well I finally got 3 hours sleep!
    erm I will probably be there beo...I'm gonna try and stay awake all day to see if I can sleep properly tonight

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    Registered User Genie's Avatar
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    Re: Sleep Struggles!!!

    Poor Freya Everyone has their bad nights. Some of us have them almost every night, but even the ones that are good at sleeping have the occasional trouble sleeping.

    A lot on your mind honey?

    See you at Beo's tonight for tea xx

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    Re: Sleep Struggles!!!

    Quote Originally Posted by SteveK View Post
    And England probably going to lose again. My work colleagues have got bored of making comments about the english performance at cricket - nothing else to say.....
    But only probably eh!

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    Registered User Freya's Avatar
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    Re: Sleep Struggles!!!

    Quote Originally Posted by Genie View Post
    A lot on your mind honey?

    See you at Beo's tonight for tea xx
    Erm don't think so! yeah do you want to go for a walk in Duthie park first this afternoon?

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    Re: Sleep Struggles!!!

    I'm terrible at getting to sleep lately... last night I fell asleep around 06:30 ish... have been doing for the last few days - had 4 hours sleep in total at the weekend.. granted I crashed out yesterday at 12am... slept through till 2 monday afternoon, but last night I fell straight back into my bad sleep pattern!

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