Alcohol makes me sick therefore keeping me up all night.
As a diagnosed insomniac i have learned to deal with no sleep and i mean NO sleep, i go through phases of insomnia where it will be worse than others and this can last for days, weeks or months. i would normally sleep about 4 hours a night which turns out to be handy as i have me time to read or watch tv without thinking i need to be somewhere or do something. i prefer to stay up late than go to bed early and wake up early.The earliest i have been awake was 2 am. My problem is getting to sleep and staying asleep. I often wake up twice an hour. I can completely sympathise
I had a blissful sleep last sat night, for the first time in ages ( i actually cant rem last time) i fell asleep and woke up 6 hours later in the exact same position....it makes it all worthwhile!
I also sleep better when i have a wolf in the bed.
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