Gadget
27th-June-2003, 07:45 PM
<li> 1st move,
<li> back to strong 'frame', ballroom grip,
<li> use L hand to lead down (slightly) & away while R hand pushes away, keeping frame, L leg steps forward,
<li> smooth return to center,
<li> smooth use L hand to lead down (slightly) & pull while R hand pulls, keeping frame, L leg steps back,
<li> smooth return to center, ...,
Variation: skip the return to center in the middle.
<li> back to strong 'frame', ballroom grip,
<li> use L hand to lead down (slightly) & away while R hand pushes away, keeping frame, L leg steps forward,
<li> smooth return to center,
<li> smooth use L hand to lead down (slightly) & pull while R hand pulls, keeping frame, L leg steps back,
<li> smooth return to center, ...,
Variation: skip the return to center in the middle.